Welcome to Less-Stress London

Editor's Message

Editor’s Message

A warm welcome to all Londoners looking for a little less stress in their lives and a lot more choice when it comes to learning about the myriad of alternative and complementary health choices here…

Less-Stress This Week

What's On

Walk your way to fitness

A fun combination of walking and other exercises, WalkFit is expanding to more parks in London. Margaret Nicholls tries a change of pace… The popularity of walking has soared in London, which is not…

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Less-Stress Living

Surviving The Night Shift

Mind-Body News Features

Surviving The Night Shift

It’s around 5pm and, while City workers are making their way from the office to relax in sunny beer gardens, 31-year-old midwife Louise is getting ready for work. Instead of cereal, she grabs a…

Wellbeing In Your London Borough

Event & Retreat Calendars

What's On

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Retreats

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Latest

Early Morning London

Meditation in the City

What If?

Destinations for Mind and Body

Specialist Coaching

Relationship SOS

Kids Yoga in South London

What's The Alternative

Less-Stress News