You don’t have to identify as spiritual to practice yoga.
Light Yoga Space is an independently run yoga studio, purely focused on Sivananda yoga. Friendly, welcoming, none-exclusive, yoga studio, accessible to all, the only North or East London yoga school to offer a timetable of purely Sivananda sequence, classical Hatha yoga classes.
Early Morning Classes
Tuesday 7:00 a.m / 1hr Early Morning Mixed Ability Drop-in Class with Adrianna
Thursday 7:00 a.m / 1hr Early Morning Mixed Ability Drop-in Class with Janice
Yoga Mats are provided. No need to book in advance for any of our drop-in sessions.
About the Classes
These friendly mixed ability Sivananda class sequence drop-in sessions are generally taught at an improvers to intermediate level although beginners and more advanced students are all welcome to attend. Beginners will be offered gentle variations and will be encouraged to work at their own pace. More advanced students will be offered advanced asanas and variations according to their ability and experience.
About Light Yoga Space Studio.
At Light Yoga Space we offer a timetable of daily mixed ability drop-in yoga classes taught in the Sivananda tradition. Our weekly schedule includes beginners courses, an advanced class, drop-in meditation & pranayama self-practice sessions and 60+ yoga. We also offer one-to-one yoga, a yoga for larger bodies mentoring programme, chanting, kirtan, satsang and more.
We aim to stay close to the the classical teachings of the Sivananda yoga tradition. We love Sivananda yoga and from our own experiences, believe in it’s deep potential to clear away inner blocks to self knowledge, and to generate a tremendous sense of well being and healing. We want to share this with our students.
Studio B, 100 De Beauvoir Road,
London, N1 4EN
020 7254 9697
07956 208 666