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872c6e90eb3508629acff9ea31d62293 344x195 - 12x3 Gym: Aldgate

12×3 Gym: Aldgate

New Boxing Gym in Aldgate championing the 12×3 method with a coach, 1-to-1 or 4-to-1. Founded by British former professional boxer and Commonwealth champion, Darren Barker. Boxers are among the fittest of all athletes. Our signature workout of 12 x 3 minute rounds will help your heart, lungs and head. Can you go the distance? […]

21272392 1567008333355305 7076837479529548127 n 375x195 - 1Rebel: East

1Rebel: East

Central London high intensity fitness boutiques. Built to a balance of beauty and function. They offer classes from early morning to evening in their two East London studios. 1Rebel offer three signature classes; Ride, Rumble and Reshape. Ride We don’t spin. We Ride. Smash your way through a high energy 30 or 45 minute Ride […]

joanna kosinska 61432 375x195 - Angel Therapy Rooms: Islington

Angel Therapy Rooms: Islington

Angel Therapy Rooms is a unique Victorian townhouse day spa offering massage. Angel Therapy Rooms specialise in holistic therapies and massage treatments, enhancing your physical and emotional well-being in today’s urban landscape. Once a Victorian townhouse, this urban spa in Islington has been lovingly restored in recent years to become a beautiful, harmonious sanctuary for all who enter. Many […]

about anxiety - Anxiety UK: Various Venues

Anxiety UK: Various Venues

Anxiety UK provides information, support and understanding via an extensive range of services, including 1:1 therapy. We work regularly with external agencies and healthcare professionals to improve services for those living with anxiety and anxiety-based depression and also campaign to raise awareness of the conditions. Anxiety UK is a national registered charity (number 1113403) (company […]

gentle yoga - Ark Yoga Studio: Hampstead

Ark Yoga Studio: Hampstead

  Ark Yoga Studio: Iyengar Method Specialist All abilities welcome. Beginners, General, Pregnancy, Teenager’s and Private yoga classes. The classes are small (maximum of 10 people) and based on the Iyengar method. Students are given individual attention from warm and friendly teachers with over 25 years’ experience of studying and practicing yoga. The studio, which is […]