Early Morning London Central London

City Lit College Early Morning City Lit College Classes 5 Days A Week.

Learn in the centre of London.

Purpose-built facilities in Covent Garden mean City Lit College is ideally located for Londoners. Huge range of short courses are housed in well equipped classrooms, specialist art and design workspaces, dedicated dance and fitness studios, as well as our multi-purpose theatre for drama practice and performance.

Early Morning Classes Monday to Friday.

TUE 08.15 – 09.15am / Before work meditation
Course Starts 24/04/2017

WED 08.15 – 09.15am / Before work yoga: beginners
Course Starts 26/04/2017

FRI 08.15 – 09.15am / Before work yoga: mixed levels
Course Starts 28/04/2017

 

Asian businesswoman sitting on table and meditating

 

Before work meditation
Do you want to improve your objectivity, creativity, concentration and communication skills? Get your mind into optimum condition for the start of the day with mindfulness meditations and key instructions.

 

black yoga silhouette on white background - illustration

 

Before work yoga: beginners
A great way to start your day, this class will help improve body awareness, posture and flexibility. Practise relaxation and concentration exercises before work. For all ages, levels of fitness and experience. You can follow on to the next term on course FFC49.

 

Portrait of middle age beautiful woman standing in a yoga pose at yoga studio.

 

Before work yoga: mixed levels
Give your body a gentle awakening and improve your posture, flexibility, stamina and breathing. Learn to relax and reduce feelings of stress in a mixed-ability class (not suitable for complete beginners).

 

Why City Lit?

More Londoners choose a short course at City Lit than anywhere else. From art, astronomy and languages to health, music and web design plus many, many more – daytime, evening and weekends. So finding the time should prove easier than deciding what to do…

 

Contact Details
city-lit-logo

City Lit College

1-10 Keeley Street
WC2B 4BA, London

Enrolments: 020 7831 7831
Switchboard: 020 7492 2600

 

Check Out City Lit schedule now for bookings

 

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