Stress at Work

Which Coach is Right For Me?

Working Solutions


Beating procrastination

If you’ve ever thought, ‘I know I have to do it, but I’ll just do one more thing first …’, then you’re familiar with procrastination. It’s time to stop delaying and get down to business. Here’s how to…

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In the News

News Features

Surviving The Night Shift

It’s around 5pm and, while City workers are making their way from the office to relax in sunny beer gardens, 31-year-old midwife Louise is getting ready for work. Instead of cereal, she grabs a baked potato to fuel her through a long night on…

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Expert Advice

Yoga at Work