What If?

Welcome to Less-Stress London

Editor's Message

Editor’s Message

A warm welcome to all Londoners looking for a little less stress in their lives and a lot more choice when it comes to learning about the myriad of alternative and complementary health choices here in the capital. As a native Londoner, I feel…

Featured Borough: Wellbeing & Community Islington

Featured London Boroughs Islington North

Islington Featured Borough

Less-Stress London Islington Guide The sprawling borough of Islington stretches from the borders of Crouch End down to Farringdon and encompasses the vibrant hubs of Angel and Clerkenwell. Home to a lively food and culture scene, it has a youngish…

Taking in Outside: Therapy In The Park

Move & Release Stress

Body Active

Biodanza in London What Why & Where Guide

The word “Biodanza” means “dance with life”. Created and developed by an anthropologist, it reduces stress through a combination of music, movement and the expression of emotions. With regular classes, you handle stress…

What's Next

Instagram Feed

Meditation in the City

Specialist Coaching

Kids Yoga in South London

London's Garden Of Health